What Does Severe Stagnation Mean In Cupping? (Health Coach)

What Does Severe Stagnation Mean in Cupping Is Answered by Our Health Coach

Aѕ the lead health and wellness coach at FindItHealth.com, I’m here to talk about everything you need to know about how cupping clears stagnation

Numerous health advantages result from cupping therapy. However, bruising from a cupping session might leave certain colored bruises on the body, which can indicate how severe toxins and stagnation are in the body. 

Before you embark on this treatment, we recommend you seek the advice of a healthcare professional to know the exact number of cupping treatments you need to undergo or if you need other medical treatment. Continue reading to learn more.

Severe Stagnation Cupping Meaning

By removing obstructions and reviving the body’s blood flow and energy, cupping therapy lessens stagnation in the body

These blockages are called stagnation, and where there is stagnation there is pain.

You’ll experience pain relief in a cupping session once the stagnation clears.

Stress, smoking, pollution, or toxins your body is unable to get rid of on its own can all contribute to stagnation. The body can effectively clear stagnation, but when this is not feasible, a buildup of toxins occurs, which results in severe stagnation.

What Marks Severe Stagnation In Cupping Therapy?

Indicators of a dangerous problem that may appear after cupping therapy include the following marks:

  • Dark purple marks are a sign that an injury or illness has been neglected for a long time and will now need more time or cupping sessions to remove the stagnation. The darker tone denotes a more pathogenic Qi (Flow Of Energy), according to traditional Chinese medicine.
  • Lack of blood flow to the area may be indicated by light pink marks or by no signs at all.
  • Red cupping marks signify severe heat, on the other extreme, bluish cupping marks indicate coldness or dampness.
  • Blisters that are yellow or clear in color indicate a fluid and toxin build-up that the body is trying to get rid of.

What Can You Do For Severe Stagnation?

The following are some useful pointers that will enable you to properly remove severe stagnation:

Relax your body

Unconsciously, tension causes you to clench your jaw, neck, and shoulders. You may even experience this reflexive tightening in your arms or legs.

Keep an eye out for when and where your body begins to constrict.

If this occurs in response to particular people or circumstances, you need to remove yourself from the interaction.

Be aware of your response to emotions

Try not to let feelings of wrath, resentment, or irritation consume you all the time. Find a way to let the negativity go instead. Starting by embracing and forgiving oneself is a wise course of action. 

Even more stagnation can result from suppressing your feelings. Instead, practice accepting and letting go of those emotions as you develop your awareness of them. Instead, hone your awareness of your own negativity and experiment with accepting and releasing those emotions. 

According to an inspiring Chinese medicine saying “The Qi follows the mind and the mind follows the Qi.” Our thoughts and emotions impact the Qi’s smooth passage throughout the body which might lead to bodily and mental ailments.

Get physically active

Get moving if you’ve been inactive or seated for a while. Exercise frees up blocked Qi; even standing up to stretch and move your joints can be quite beneficial.

Breathing exercises

Take note of your breathing. Your body’s Qi travels throughout it while you breathe. Inadvertent breath holding prevents Qi from flowing. Even when you are not under stress, you could hold your breath and continue this habit in stressful situations. Pay close attention to your breathing, and whenever you can, take deep belly breaths.

Lifestyle changes

Should you start making changes to your way of life? The current world can be demanding, so you may need to develop the ability to decline one or more obligations like additional projects or after-work commitments. Having an unscheduled period of time each day or unwinding on your off days can encourage vital Qi to flow.

What Are Stagnant Fluids From Cupping?

Fluids from cupping drawn to the skin’s surface are toxins being removed from deep within the tissues.

The suction movement of cupping pulls the toxic and stagnant fluids from deep within the tissues such as the muscles, fascia, connective tissues, organs, and joints to the surface of the skin. The color and shape and the speed at which a bruise or mark emerges vary according to the stagnation’s severity. The colors are usually a shade of red but can range from light pink or dark purplish black.

The cupping therapy draws up these old non-circulating stagnant and sticky fluids from the deeper layers of the tissue to the surface away from the injury. By promoting healthy and free circulation, cupping allows for the quick delivery of nutrition, oxygen, and living cells to the injured area.

Frequently Asked Questions

What does it mean when the cupping area is dark?

Darker marks mean that more stagnant fluids such as toxins, blood and lymph were dredged up during the treatment. These marks can linger anywhere from a few hours to several days. The markings will become lighter the more cupping sessions you undergo for the same problem.

What causes severe stagnation?

Qi stagnation or stagnation itself often results from emotional disturbance and accumulation of internal cold heat phlegm water and food. Trauma and blood stagnation can also occur from this condition.

What are the symptoms of stagnation of blood?

The symptoms of blood stagnation may vary depending on the severity of the condition and the affected area of the body. Here are some common symptoms of blood stagnation:

  • Pain: Pain is a common symptom of blood stagnation. The pain may be sharp or dull, acute or chronic pain, that may be localized or spread throughout the body. Pain caused by blood stagnation is often worse with movement and may be relieved with rest.
  • Swelling: Blood stagnation can cause swelling in the affected area. This is because the stagnant blood causes fluids to accumulate in the tissues, leading to swelling and inflammation.
  • Bruising: Blood stagnation can also cause bruising in the affected area. The bruising may be deep and take longer to heal than normal bruises.
  • Numbness or tingling: Blood stagnation can cause numbness or tingling in the affected area. This is because the stagnant blood can put pressure on nerves, leading to a loss of sensation.
  • Skin discoloration: Blood stagnation can cause the skin to appear dark, purple or reddish in the affected area. This is because the stagnant blood can accumulate and create visible discoloration.
  • Fatigue: Blood stagnation can also cause fatigue and a feeling of heaviness in the affected area. This is because the stagnant blood can reduce the flow of oxygen and nutrients to the tissues, leading to feelings of exhaustion.

From a traditional Chinese medicine standpoint, blood stagnation is considered Qi stagnation such as stagnation of the lung Qi, stomach Qi, liver Qi etc. Stagnation can manifest as a physical symptom and emotional symptoms like irritability and depression.

How do you fix blood stagnation?

Treatment options may vary depending on the severity of the condition, the affected area, and the patient’s overall health status. Here are some ways to improve blood stagnation:

  • Acupuncture: Acupuncture is a traditional Chinese medicine technique that involves inserting fine needles into specific points on the body to stimulate blood flow and promote the healing process. Acupuncture can help to break up areas of stagnation and restore the smooth flow of blood and energy throughout the body.
  • Herbal medicine: Traditional Chinese herbal medicine can be used to help improve blood circulation and break up areas of stagnation in the body. Herbal formulas are often prescribed based on the patient’s individual needs and the specific symptoms they are experiencing.
  • Exercise: Regular exercise can help improve blood circulation and prevent blood stagnation. Activities such as walking, jogging, swimming, and yoga can be especially beneficial.
  • Mind-body relaxation and dietary changes: Improving blood flow in this case involves not eating while stressed, not eating too fast, breathing exercises, and focusing on gratitude. Enrich your diet with health-giving foods like eggplants, cayenne, garlic, saffron, shiitake, etc.
  • Cupping techniques: Placing cups on the skin to create suction in cupping therapy, can promote blood flow, and reduce pain and inflammation. Cupping therapy can be an effective treatment for areas of stagnation in the body.


Please remember that you must seek the advice of a qualified healthcare professional before embarking on cupping therapy. They can help you diagnose your specific condition, options for treatment, and ways to improve your overall health and well-being. 

Wet cupping is probably preferable to dry cupping for stagnation. By drawing very little blood to an area on the body, wet cupping releases blockages in tissues and blood vessels. It is important to note that cupping should always be performed by a licensed and trained practitioner and must never be used as a substitute for medical treatment.

What are the results of bad cupping?

The following are some common side effects associated with cupping methods:

If you have eczema or other skin disorders, let your practitioner know in advance as cupping may make the afflicted areas of treatment worse.


In cupping, severe stagnation refers to a condition where there is a blockage or a significant restriction in the flow of blood, energy or fluids in a specific area of the body. This can cause pain, discomfort and various health problems. Severe stagnation is usually indicated by a deep purple color in the skin under the cup after it is removed, along with other symptoms such as tenderness, swelling, or a feeling of tightness in the affected area.

If severe stagnation is detected during a cupping session, it may indicate that the patient has an underlying health problem that needs to be addressed. In such cases, the practitioner may recommend additional treatments or refer the patient to a medical doctor for further evaluation. 

Thank you for taking the time to read this article. Please return for more health and wellness tips as we update.

Find It Health Editor in Chief Luz Chacon Health and Wellness Coach Giving You Advice

Luz Chacon

Luz Chacon is a Health Educator, Wellness Coach, and EFT Tapping Practitioner with 30+ years in health advocacy. Specializing in stress management, wellbeing, and holistic health, she created a 40% stress reduction employee program. Luz is dedicated to helping busy individuals prioritize self-care, break patterns, and reach goals. She offers programs for organizations and individuals. Luz is passionate about sharing her health research and guiding informed choices!

Leave a Reply

Your email address will not be published. Required fields are marked *

Scroll to Top
small find it health logo browser icon


Luz Chacon Health Coaches at Find It Health and Stress Management and Natural Holistic Health Coaches