Acupuncture and Herbs for Fibroids — Health Coach's Advice

Acupuncture and Herbs for Fibroids Answers from A Certified Health Coach at Find It Health

As the head of the wellness coach team at, I want to share with you another application of Traditional Chinese Medicine. You can trust me when I say that both acupuncture and herbs can be helpful in the treatment of fibroids.

Uterine fibroids are benign outgrowths of the smooth muscle layer of the uterus. They often present with heavy menstrual bleeding and require prompt relief of symptoms.

Our research team at has found that acupuncture and herbs can potentially be beneficial in the treatment of uterine fibroids. Here’s how:

Acupuncture and Herbs for Fibroids Answers from A Certified Health Coach at Find It Health

Can Acupuncture Shrink Fibroids?

Yes, it’s possible that acupuncture can be helpful in shrinking fibroids. However, we strongly recommend talking to your healthcare provider about all the available options and using alternative medicine alongside western medicine.

Now, let us see what fibroids are and what the pathophysiology behind their formation is.

What Are Fibroids?

Fibroids, also called leiomyomas, are non-cancerous lesions formed in or around the uterine cavity. They are abnormal growths of the smooth muscles from the uterus. In about 50% of cases, fibroids remain undiagnosed, especially when they are associated with only minor symptoms.

Symptoms may include irregular or heavy menstrual bleeding, abdominal pain and bloating, increased urinary frequency, lower backache, pelvic pain, painful periods, and constipation.

What Causes Fibroids?

Disturbances in blood circulation, hormonal levels, and fluid metabolism are responsible for fibroids. The increased levels of estrogen and estrogen dominance also contribute to fibroid growth. 

How Does Acupuncture Shrinks Fibroids?

Acupuncture can improve the blood supply, and fluid metabolism while regulating hormone levels, and digestion. In this way, it helps shrink the size of fibroids and prevents the factors causing these benign tumors.

A study done by Randine Lewis states that about 72% of women had reduced bleeding during menstruation and about 50% of the women had fibroid size reduction. Another study done by HealthCare Medicine Institute compared the effects of medical treatments and Chinese acupuncture for fibroids. It found that women who received acupuncture showed a greater reduction in the volume of fibroid tissues as compared to women relying only on western medicine.


Acupuncture Points For Fibroids

The goal of acupuncture treatment for fibroids is to deal with the causes of the formation of fibroid tissues in reproductive organs. These causes are blood stasis, phlegm, and liver stagnation. Self-care techniques must be added to the mix after consulting your acupuncturist. Finding your love language is an important step in finding relief from pain. 

Thus, the following acupuncture points relieve such issues and help in the shrinkage of fibroids.


SP6 lies about 2 inches or 4 fingers vertically above the peak point of the medial malleolus. It is the point where the meridians of the liver, kidney, and spleen meet. Inserting acupuncture needles here balances the blood flow to the spleen and improves circulation to the liver and kidneys.


SP9, the “Yin mound spring” point in traditional Chinese medicines lies on the back and lower side of the medial condyle of the tibia at the inner side of the shank. It helps to restore fluid balance and improve the circulation of blood in the body,


SP10 lies 3 fingers above and medial to an angulated line from the knee cap. This point helps relieve obstruction to blood flow and purify the blood.


LV3 lies on the dorsum of the foot between the big and second toe. It clears liver stagnation and helps to manage irregular periods, acute pain during periods, and anxiety associated with fibroids.


KI3 lies between the medial malleolus and Achilles heals on the inner side of the ankle. It helps dissipate body heat and relieve lower back pain. KI3 strengthens the body’s vitality and contributes to the treatment of fibroids.


How To Shrink Fibroids Naturally With Herbs

The practice of western medicine involves harmful side effects, which is why people are looking to manage their symptoms naturally.

Fibroids are linked to the presence of excess estrogen. Moreover, it’s associated with an imbalance of estrogen and progesterone that leads to the formation and growth of uterine fibroids. In addition to acupuncture, herbs can also be used to treat fibroids naturally.

Specific herbal supplements are known to have anti-inflammatory and anti-tumor cell formation effects. Moreover, they reduce estrogen production, balance hormonal levels, and improve the overall well-being of the uterus. As a result, fibroids shrink naturally.

However herbal therapy alone is not enough for fibroid treatment. A combination of lifestyle modification, traditional Chinese medicine, and western medicine is the right approach to fibroids.


Herbs That Shrink Fibroids And Cysts

Let us see which herbs help shrink fibroids and similar types of cysts.

Flaxseed Oil

Flaxseed oil is rich in lignin, a poly estrogen that blocks the aromatase enzyme. Aromatase increases the level of estrogen by converting androgen and other steroids into estrogen. When its activity is inhibited, the level of estrogen is reduced.

Moreover, it blocks estrogen receptors of smooth muscles that prevent the overgrowth of muscular and fibrous tissues.

Green Tea

Green tea has multiple antioxidants that block the action of reactive oxygen species and other oxidants involved in increasing the size of fibroids. Moreover, it contains Epigallocatechin Gallate, a powerful antioxidant known to have anti-inflammatory, anti-angiogenic, and tumor-modulating effects. Thus, it can act as an anti-tumor agent for fibroids.


Berries like blueberries, mulberries, raspberries, and grapes are also helpful in the treatment of  fibroids. These berries are enriched with resveratrol, a polyphenolic phytoalexin. Resveratrol suppresses the excessive growth of uterine and endometrial tissues along with inhibiting extracellular matrix formation.

As a result, fibroids can begin to shrink and fibroid symptoms can be reduced.

Lilac Chaste Tree

Lilac chaste tree or monk’s pepper contains vitex agnus-castus. It helps in balancing hormone levels, improving the health of the uterus, and reducing the size of fibroids.

Moreover, this herb can help improve symptoms like heavy menstrual bleeding among women with fibroids.

Guizhi Fuling

Guizhi fuling is a collection of herbs that include ramulus cinnamomi, poria, semen persicae, radix paeonies rubra, radix paeonies alba, and cortex moutan. It is one of the most recommended herbal formulas in Traditional Chinese Medicine.

Guizhi fuling acts on fibroid tissues to shrink them, reduces amounts of estrogen in the body, and has an advantage over mifepristone in the treatment of fibroids. So, it can be used in alternative medicine therapy.


Curcumin is a phenolic phytochemical found in turmeric. It has anti-fibroids effects along with anti-oxidant and anti-inflammatory properties. So, it reduces the size, volume, activity, and growth of fibroids.

Moreover, there is evidence of the usefulness of curcumin in a holistic approach to fibroids.

Dandelion Root and Leaf

Dandelion roots and leaves reduce estrogen levels in the body by helping clear this fibroid-forming hormone from the blood. Moreover, it helps in the detoxification of the liver and enhances its functioning which further shrinks fibroids.


Frequently Asked Questions

Our research team at answers the most frequently asked questions from our readers:

Can acupuncture dissolve fibroids?

Yes, acupuncture can help reduce the size of fibroids but you must consult a healthcare provider for all available treatment options. 

Acupuncture helps restore the energy balance of the body, manage blood circulation, reduce the formation of blood clots, and ultimately shrink uterine fibroids. Moreover, acupuncture can help alleviate the symptoms of fibroids including heavy bleeding, moderate to severe pain, digestive issues, and fertility issues. It also prevents the formation of new fibroids.

However, acupuncture alone cannot completely dissolve fibroids. So, you need lifestyle modification, western medical treatment, and Chinese medical treatments to make the fibroids disappear. Lastly, in women with small-sized fibroids, acupuncture can be enough to manage symptoms.

Can Chinese herbs shrink fibroids?

Yes, Chinese herbs help shrink fibroids. A combination of Chinese herbs and mifepristone has the greatest efficiency in the treatment of fibroids.

What Chinese herbs shrink fibroids?

Chinese Herbs including chi shao, Gui zhi, fu ling, tao ren, san chi, radix paeonies rubra, and Panax notoginseng are effective in shrinking fibroids.

What heals fibroids naturally?

Natural treatment of fibroids is focusing on lifestyle modifications. Let us see which factors can treat fibroids.

  • Weight Loss: Obesity is directly linked to fibroids as estrogen production from fatty tissues increases. Weight loss can prevent fibroids and also shrink the existing ones.
  • Diet Modifications: A good diet reduces the risk of the formation of such masses. For example, processed and high-sugar foods like crackers, sodas, pasta, etc. are unhealthy. On the other hand, dried fruits, brown rice, lentils, and whole grains are helpful.
  • Supplements: Supplements like Vitamin D, E, B, magnesium, and omega-3 fatty acids relieve symptoms of fibroids.
  • Exercise: Yoga and workout reduce stress levels and help in shrinking fibroids.
  • Stress management: Many techniques like writing in a journal, reiki, and tantra have proven beneficial.
  • Meditation using stones or word meditation can help manage symptoms

What is the Best Chinese Herb for Fibroid?

Guizhi fuling is the best Chinese herb used in Traditional Chinese Medicine to help in the shrinkage of fibroids. This homeopathic supplement herb consists of ramulus cinnamomi, poria, semen persicae, radix paeonies rubra, radix paeonies alba, and cortex moutan.

These ingredients balance the activity of the endocrine system and shrink the size of bulky fibroids.


Conclusion – Research by

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Although western medicine and surgery traditionally treat fibroids, it also comes at the price of several side effects. In such cases, it is best to combine oriental medicine with your regular treatment to get rid of fibroids with little to no side effects.

Studies have shown how acupuncture is helpful in treating fibroids. Fibroids are caused by disturbance of the balance in the body. Acupuncture restores that balance and relieves the bothersome symptoms of fibroids. Lastly, several Chinese herbs are also known to shrink the size of fibroids. 

Thank you for taking the time to read this article. Stay tuned for more content.


Find It Health Editor in Chief Luz Chacon Health and Wellness Coach Giving You Advice

Luz Chacon

Luz Chacon is a Health Educator, Wellness Coach, and EFT Tapping Practitioner with 30+ years in health advocacy. Specializing in stress management, wellbeing, and holistic health, she created a 40% stress reduction employee program. Luz is dedicated to helping busy individuals prioritize self-care, break patterns, and reach goals. She offers programs for organizations and individuals. Luz is passionate about sharing her health research and guiding informed choices!

2 thoughts on “Acupuncture and Herbs for Fibroids — Health Coach’s Advice”

  1. Great research tbh
    I just wanted to take a moment to express my sincere gratitude for your article on “Acupuncture and Herbs for Fibroids.” As someone who has been struggling with fibroids for years, I was thrilled to come across such a comprehensive and well-researched piece on alternative treatment options.

    Your expert insights, backed up by data and findings, have given me hope and a sense of direction in managing my condition. Your detailed comparisons of different acupuncture and herbal treatments have helped me understand the pros and cons of each approach, and I now feel better equipped to make informed decisions about my health.

    I also appreciate the compassionate and empathetic tone of your article, which made me feel seen and heard as someone struggling with a difficult health issue. Your commitment to helping others find safe and effective solutions to their health concerns is truly inspiring, and I am grateful to have come across your company’s website.

    Thank you for your dedication to improving the lives of others, and for providing valuable information and resources to those in need. Your work truly makes a difference!

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Luz Chacon Health Coaches at Find It Health and Stress Management and Natural Holistic Health Coaches