Acupuncture For Stomach Issues — (Health Coach's Advice)

Acupuncture for Stomach Issues from Find It Health Coaches Helping You with Acupuncture Points

As the team leader of the Wellness Coach team here at Find It Health, I know how essential it is for you to be informed on the efficacy of acupuncture for stomach issues or, to say, its regard to gastrointestinal function.

Our research team here at Find It Health comprehends the need for such information related to acupuncture, especially for digestive disorders.

So, don’t fret. I will take you through the ins and outs of acupuncture for gastrointestinal disorders in this article.

Acupuncture for Stomach Issues from Find It Health Coaches Helping You with Acupuncture Points

Acupuncture Stomach Points

You need to know the acupuncture stomach points to get the best results. They are:

  • Zusanli (ST36)
  • SanyinjiaO (SP6)
  • Qihai (CV6)
  • Zhongwan (CV12)
  • Weishu (BL21)

Acupuncture is an ancient medical practice that has lived to the modern day and is significantly associated with Chinese medicine. Over time, frequent clinical studies have proven that it is effective for treating gas, stomach pains, and bloating, besides varied conditions.

Based on eligible studies, acupuncture has become the most desired alternative to previous Western medicine techniques that have shown gravitas in modern holistic health practices. It is also important to note that there might be some symptoms you may experience after an acupuncture session, so its best to come prepared.

From time to time, you become susceptible to experiencing stomach issues such as uncomfortable digestive symptoms, gas, and bloating.

The cases are never severe. However, if you have a fragile digestive system, abdominal pain can be too frequent, and you might need to see a doctor.


Acupuncture Points For Digestive Problems

What are the acupuncture points for digestive problems?

The most desirable points are LI-4, Ren 12, ST36, and Sp-6.

While acupuncture surfaces as a primitive medical practice, well, it isn’t. It’s a natural remedy that has a sheer effect in helping you feel better.

Of course, there are some adverse effects of acupuncture; so always check with your primary health care physician to be sure acupuncture is necessary for your stomach pain.

While it might appear overly simplistic, you still need to invest in your concentration to reach specific points. To your advantage, they are often soft, which makes them distinguishable.

Move your fingers gently over the regions while holding the pressure, and aim to dip them slightly to find a sizable feel. Rub the areas for at least 30 seconds while taking deep breaths to capitalize the feel on the tender spots.

Digestive problems can be a nuisance.

A bloated stomach or acid reflux can slow you down. Worse, it is never a one-time occurrence, and, in the end, it boils down to how often you witness such cases; the bloating, gas, and stomach pain.

While still on it, do you ever ask yourself what could be the cause of digestive problems? In truth, it’s always plausible to try and locate the underlying health issues that could lead to digestive problems.

And yet, these factors are never instantaneous but bear a compounding effect that, when overlooked, can be met with acute stomach pains and endless release of gas, which is uncomfortable.

Digestive problems can be a nuisance.

The causes of digestive problems include too much intake of dairy products, stress, and constant resistance to having a natural bowel movement, which is primarily attributed to hemorrhoids.

Again, top on the list is the over-reliance on anti-diarrheal drugs, which, with time, attack the bowel muscle movement by weakening it, causing gastric motility.

Worse, when gastrointestinal motility disorders aren’t monitored, they can grow into raving effects of ulcerative colitis.

The good news, motility is hardly accompanied by chronic pain, so you have no reason to worry about it just yet. But treatment shall be needed before it worsens.


Using Acupuncture For Digestive Issues

Successful treatment of digestive issues is always a pleasing experience, not only for you but also for medical practitioners. Some of the uses of acupuncture for digestive issues include:

  1. It triggers esophageal peristalsis. When the treatment is rendered, it holistically treats the person and is also imperative for persons experiencing chronic constipation. Thus, it improves your quality of life.
  2. It calms nausea and vomiting. Abdominal conditions are often dichotomous because they are always accompanied by either nausea or vomiting. Even though these occurrences (vomiting and nausea) are a mouthful, administering an acupuncture treatment proves to offer a calming effect to their extremes. Better, it often brings nausea and vomits to a halt over time.
  3. Acupuncture ensures a smooth digestive process without accumulating gas which later causes bloating.
  4. When an acupuncture treatment is offered, it battles diarrhea which is a common symptom whenever you experience a stomach issue. It corrects diarrhea by wiping heat and dampness from the digestive tract. Furthermore, acupuncture ensures your bowel is strengthened.

Clinical studies have consistently proven that acupuncture’s applications are compelling. Such findings overcome any biased acupuncture theory, once pegged to its practicality as an out-of-date health culture.

Digestive issues are rampant these days. In totality, there’s still more that has yet to be unearthed concerning remedies for digestive issues. But you must take note of how acupuncture can be applied to gastrointestinal disorders.


Using Acupuncture For Menstrual Cramps

Acupuncture has been proven to help with menstrual cramps. It works through the following mechanisms:

  • Lowers back pain.
  • Offers relief from period pain.
  • Reduces the time until relief.

For menstrual cramps, you have to try ear acupuncture (a special type of acupuncture designed for menstrual cramps) and watch how best it works to relieve menstrual cramps.

The intensity of menstrual cramps can be unbearable, let alone the time the pain is experienced. So, the idea itself is deflating.

However, there’s good clinical evidence from the trials of acupuncture. Over time, it has stamped its effectiveness stemming from animal studies, not just to the symptoms but also by cutting down the period of pain by halves.

By far, the roles of acupuncture are ineffable in this regard.

Frequently Asked Questions

Can acupuncture help with stomach problems?

Yes. Acupuncture can help you with stomach problems. When administered, it ensures the pain and inflammation often coupled with stomach problems are significantly reduced. Also, it promotes peristalsis.

Acupuncture aims to deal with the underlying conditions along the gastrointestinal tract. Also, gastric emptying can be an amicable way to resolve such health issues.

What are acupuncture points for gastrointestinal problems?

The ideal points for gastrointestinal problems are; LI-4, Ren 12, ST36, and Sp-6. Contrarily, there are a handful of regions along the spinal cord, but none beats the above-stated points.

Can acupuncture help with IBS?

Yes! Even though Inflammatory Bowel Disease (IBD) holds such a borderline to IBS, it’s still not anything close to it. 2014 research showed conclusive evidence that acupuncture wholly treats IBS (irritable bowel syndrome).

In detail, it fleshed out all possible angles of acupuncture treatment for IBS. It confirmed that it battles symptoms of abdominal pain, gas, and weakened bowel muscle movements whenever it is rendered.

Does acupuncture help with gastritis?

Yes! Acupuncture, in conjunction with moxibustion, is such a muscle when dealing with gastritis. When properly administered by an acupuncturist, it relieves severe symptoms of gastritis among patients with stomach and spleen deficiency syndrome.

What pressure point relieves cramps?

There’s no exact point, as acupressure points are widely spread through the body. However, applying pressure on the soft points of the body is the fastest way to relieve cramps. In fact, it is something that can be self-administered, minus visiting a specialist.

When should I get acupuncture for my period?

It is best done during the follicular phase. In detail, you should be good with your timing, and the best is if it falls between day 3 or 8 of your menstrual cycle. Plus, it is an effective treatment despite the dominance of alternative therapies.

What is a Chinese remedy for period cramps?

The Chinese remedy for period cramps is acupuncture. While there could be other conventional medicine practices, like Western medicine, none comes close to the efficacy of acupuncture, regardless of your chosen diagnostic criteria.

Furthermore, acupuncture employs inserting acupuncture needles along the stomach meridian to boost blood circulation and relieve pain.

Therefore, amidst a flood of other Chinese practices, the methodology of acupuncture is the epicenter of ancient health culture that has lived to date as a remedy for period cramps, among different roles.


Conclusion – Research by

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According to Chinese medical beliefs, an individual’s health revolves around the flow of energy all over the body. And that same energy moves about in the humoral and neural pathways in a circular motion.

Acupuncture aims to adjust any imbalances in the energy flow within your body that often causes stomach issues or any other health-related issues.Thank you so much for sparing a few minutes to read this article on acupuncture for stomach issues.


Find It Health Editor in Chief Luz Chacon Health and Wellness Coach Giving You Advice

Luz Chacon

Luz Chacon is a Health Educator, Wellness Coach, and EFT Tapping Practitioner with 30+ years in health advocacy. Specializing in stress management, wellbeing, and holistic health, she created a 40% stress reduction employee program. Luz is dedicated to helping busy individuals prioritize self-care, break patterns, and reach goals. She offers programs for organizations and individuals. Luz is passionate about sharing her health research and guiding informed choices!

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Luz Chacon Health Coaches at Find It Health and Stress Management and Natural Holistic Health Coaches