Acupuncture Points For Kidney Stones (Health Coach's Advice)

Acupuncture Points for Kidney Stones from Health Coaches at Find It Health with Advice for Effectiveness

As the head of the wellness coach team at, I aim to provide research-based data regarding the beneficial effects of acupuncture in the management of kidney stones. 

Acupuncture is an important part of Traditional Chinese Medicine that can effectively help manage medical disorders like fibroids, kidney stones, etc. Acupuncture has proven to be more effective than standard medication in providing relief from pain and discomfort due to ureteral stones.

The research team at has compiled a list of acupuncture and acupressure points used in the management of kidney stones:

Acupuncture Points for Kidney Stones from Health Coaches at Find It Health with Advice for Effectiveness

Kidney Stone Acupuncture Points

The treatment in western medicine for this condition includes many procedures that have rather devastating adverse effects. Natural techniques of Traditional Chinese Medicine like acupuncture can not only minimize the side effects but also improve the results of treatment both as a primary and adjuvant treatment choice.

The primary acupuncture points most effective for kidney stones are:

  • SP6 (Sanyinjiao)
  • SP9 (Yinlingquan)
  • CV12 (Zhongwan)
  • CV3 (Zhongji).

The transit of kidney stones in patients with lower caliceal stones and the eventual breakdown of larger stones both have shown signs of being alleviated by a massage at these locations.

Be sure to consult your healthcare provider to add acupuncture to your treatment plan along with allopathic medicine.


Acupuncture Points for Addressing Kidney Issues

There are several points that can be approached with warm needles and firm massage for kidney issues, including:

Yong Quan

Yong Quan, or Kidney 1, is a point at the bottom of the foot, which means “gushing spring.” It is the body’s lowest and first point on the kidney channel. This acupoint can soothe the mind when stimulated. Moreover, it might help with nausea, vertigo, and migraines.

All of these are signs of an imbalanced kidney yin. Chinese medicine strongly endorses this procedure.


This kidney pressure point which is great for neutralizing imbalance in body temperature is Zhaohai or Kidney 6. By keeping the equilibrium maintained between Yin Quia and Shen, massaging KD 6 regulates body temperature. The throat and eyes both also gain from this method.

Tai Xi

A pressure point called Tai Xi or Kidney 3, aids in dissipating heat which is produced by overworked or, otherwise, sick kidneys. The elimination of this heat regulates blood pressure, thereby enabling kidneys to resume their proper operation.


The acupoint known as Fuliu, or Returning Current, has exceptional healing powers. Kidneys greatly benefit from this pressure point, which is situated on the medial side of the lower thigh, directly above KD 6 or Zhaohai. The renal system and the lumbar support are both helped with acupressure at this spot.


Sanyinjiao, a pressure point located on the foot (SP 6), can impact the lower back and the parasympathetic nerve system. Due to the kidneys’ location beneath the lower back, Sanyinjiao acupressure treatment is effective in addressing issues related to poor kidney function.


An acupoint called the Gate of Origin (Guanyuan) has the power to treat a wide range of conditions that affect the pelvis or urinary system. Impotence, spermatorrhea, enuresis, frequent urination, and urinary retention are all somewhat connected to kidney disorder.Irregular menstruation, postpartum hemorrhage, various prolapses, and diarrhea can be treated and alleviated by turning on the Guanyuan pressure point.

Ming Men

The acupoint Ming Men has been known to potentially improve kidney health by reducing lower back tension and pain. Proper pressure application is crucial when considering its location. The lower back can experience stiffness, rigidity, and pain that may radiate to the abdomen. This point has been found to alleviate discomfort and reduce stiffness.


Shenshu is an acupressure point located along the bladder meridians that are used to alleviate lower back pain and muscular stiffness through massage.


An acupoint called Hegu, also known as Union Valley, although has no direct effect on the kidneys; instead, it functions by treating and calming different health issues all over the body. As a result, the kidneys see a substantial improvement.All the above-mentioned acupoints are the general points of acupressure for improving renal well-being. Some groups and specific combinations can help with specific problems like creatinine levels and pain (colic).


Acupressure Points For Creatinine Problems

Acupressure for creatinine problems have a higher chance of success if it is fueled by belief in self and in the treatment. Here are some of the most important acupressure points:

3 Acupoint Creatinine Decline

Twelve weeks of bilateral acupuncture at the following points decreases creatinine levels:

  • Hegu
  • Zusanli
  • Taixi 

This treatment has proved to be much more effective than drugs with lesser side effects, and it needs to be reviewed and monitored. Creatinine levels rise primarily due the impaired excretion through the kidneys and acupressure at these point relieves said condition.

Acupressure Point K9 (Zhu Bin)This acupoint helps with kidney filtration and poor water metabolism, relieves water retention, and reverses high sodium intake and high blood pressure. This overall change helps lower the creatinine levels of blood. After the massage, it is crucial to drink lots of warm water to help our bodies flush out toxins.


Acupressure Points For Kidney Pain

You must keep in mind that the management of pain depends on your approach to it, whether it’s reflective or reactive. In order to relieve pain in a specific region (e.g. lumbar region), the following acupressure points are pierced with acupuncture needles:

Lumbar Region

  • BL22 (San Jiao Shu)
  • BL23 (Shenshu)
  • BL28 (Pangguangshu)
  • BL40 (Weizhong)

Abdominal Region

  • ST24 (Huaroumen)
  • ST25 (Tianshu)
  • ST26 (Wailing)
  • ST36 (Zusanli)

Compared to Western medicine, which had a total effective rate of 82.5 percent, acupuncture had a 95.0 percent success in relieving kidney-related pain. Severe pain is induced by impaired kidney function that causes blood pressure increases; acupuncture treatment helps relieve that.

Pros and Cons Of Kidney Treatment Through Acupuncture


  • The beneficial effects of acupuncture are very significant and consequently help optimize renal health. This intervention does not involve drugs and it is a safer way to approach ailments with a lesser risk of error and side effects.
  • Acupuncture helps patients with kidney issues by enhancing renal function, lowering proteinuria, managing hypertension, treating anemia, and other blood anomalies caused by hormones circulating in blood. It also helps in relieving pain, and managing various hemodialysis-related side effects such as uremic pruritus, sleeplessness, and weariness.
  • There are several treatment options to approach kidney stones and renal colic however, patients who are sensitive to western drugs can employ acupuncture treatment to avoid adverse effects.
  • Blood tests of the patients who have received acupuncture sessions improve significantly over time. The blood supply to the kidneys must be sufficient for healthy functioning. Blood flow to the kidneys and all other body organs, cells, and tissues is increased by acupuncture, supplying vital nutrients.

Associated Mental Health Issues and Solutions

When given a kidney disease diagnosis, many people experience stress, depression, and other emotional symptoms. Acupuncture enhances sleep while reducing stress naturally and releasing endorphins – the body’s natural “feel good” hormones. It helps in providing relief to the patient and helping in stress management. This ancient Chinese medicine technique also lessens tiredness, eases pain, regulates blood pressure by relaxing blood vessels, and enhances kidney function.


  • The only problem that can occur with an acupuncture procedure is the chance of spread of infection via the needle used. However, if you receive acupuncture from a qualified, licensed practitioner who uses sterile needles, the dangers are minimal. As single-use, disposable needles are now the norm, there is little chance of infection.
  • Soreness and slight bleeding or bruises where the needles were put are typical side effects. 
  • Other risk factors include general symptoms as harmless and temporary as dizziness, pain, and soreness. However, due to untrained operators, dire consequences can occur sometimes i.e. malignancy, as there may be a hazard of the spread of neoplastic cells, active infection, particularly cutaneous. .
  • Cost of acupuncture is a concern as well as it is not always covered in insurance plans.

As far as clinical practice and evidence-based analysis are concerned, the beneficial effects of acupuncture outweigh the cons.

Frequently Asked Questions

Can acupuncture break up kidney stones?

Acupuncture has been found to aid in the passing of kidney stones, particularly ureteral stones which cause discomfort in the lower back and abdomen. It can potentially enhance the effectiveness of extracorporeal shock wave lithotripsy by speeding up the removal of stones and reducing pain duration.

Where is the acupuncture point for the kidneys?

There are several acupuncture points for general kidney function. However, one of the most important ones is on the center of the sole of your foot. You can locate Yong Quan or Kidney 1 by locating the line in the middle of the sole and following the line either 2/3 up from your heel or 1/3 down your foot.

Once you’ve found it, press down gently but firmly.

What are three acupuncture points for kidney stones?

SP6 (Sanyinjiao), SP9 (Yinlingquan), CV12 (Zhongwan), and CV3 (Zhongji) are the main acupuncture points that have proven to be beneficial for kidney stones. Massaging these sites appears to aid in both the transit of fragments in patients with lower caliceal stones and the eventual breakup and passage of bigger stones.


Conclusion – Research by

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Renal colic and stones are painful conditions that can lead to blood in urine and the retention of extra water in the body. Several pressure points around the body can augment the regular treatment regimen and help treat the kidney damage caused by the stones. 

The pressure points generally are also helpful in maintaining the physiological function of the kidney. Acupressure is a form of Traditional Chinese Medicine that has been used for generations to treat pain and promote vitality.

Thank you for taking the time to read our article. Stay tuned for more content.


Find It Health Editor in Chief Luz Chacon Health and Wellness Coach Giving You Advice

Luz Chacon

Luz Chacon is a Health Educator, Wellness Coach, and EFT Tapping Practitioner with 30+ years in health advocacy. Specializing in stress management, wellbeing, and holistic health, she created a 40% stress reduction employee program. Luz is dedicated to helping busy individuals prioritize self-care, break patterns, and reach goals. She offers programs for organizations and individuals. Luz is passionate about sharing her health research and guiding informed choices!

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Luz Chacon Health Coaches at Find It Health and Stress Management and Natural Holistic Health Coaches