How Long Does Acupuncture Last? (Health Coach's Tips)

How Long Does Acupuncture Last and How Long to The Effects of Acupuncture Last from Health Coaches in Santa Monica

I’m here to talk about how long acupuncture’s effects stay as the leader of the health and wellness coach team at The length of time it will take for you to experience the advantages of acupuncture for pain alleviation or any other health problem may be a concern for you. 

The longer you need to undergo acupuncture the higher the cost of treatment. As a result, it’s critical to understand what to anticipate following a given number of sessions.

This article provides definitive answers about when the efficacy of acupuncture kicks in. I ask you to read on.

How Long Does Acupuncture Last and How Long to The Effects of Acupuncture Last from Health Coaches in Santa Monica

How Long Do the Effects of Acupuncture Last?

According to our research, the effects of acupuncture can continue for months depending on the medical condition being treated, the intensity of the symptoms, and the patient’s medical background.

You would experience alleviation once your body grew used to the new nerve pathways.

In certain situations, the effects of acupuncture may even continue for a full year.

Acupuncture sessions would be needed more frequently for people with more severe symptoms than for those with milder symptoms, and the outcomes might not be as strong.


Does Acupuncture Work Permanently?

In some cases, acupuncture can offer permanent benefits but some industry experts debate the possibility of this.

Other academic publications simply state that acupuncture works differently for everyone just as conventional medicine would have varying effects.

Acupuncture is more likely to provide permanent relief for milder symptoms.

According to one study on chronic pain, acupuncture can have mid to long-term effects lasting from a few months to a year.

And in other instances, the pain relief is long-lasting and doesn’t call for more treatment. Yet in order to preserve the advantages of acupuncture, a semi-regular session is typically required. For severe illnesses, these therapies might be given weekly, for a few months, or as needed for your particular health condition.


How Long Does It Take for Acupuncture to Work?

The benefits of acupuncture work right away after the first session but more often it takes a while for healing to kick in.

Just like antibiotics, the course of treatment lasts a few days at the very least and may go on for weeks or months. The cumulative effect will be much stronger than just taking one shot or undergoing one session in the case of acupuncture. The benefits of acupuncture on the body accumulate over time, with some patients having a quicker response. Your response to acupuncture depends on the following factors:

Health Issues or Medical Conditions

 It may take several months of consistent acupuncture therapy for chronic health conditions to see any physical changes. Your body could need more time to rebalance if it has been operating improperly for a long time.


Another determinant is age, with younger patients responding to acupuncture treatments more quickly. However, this is not an absolute rule because some elderly persons respond well to treatment.


How Do You Know If Acupuncture Is Working?

This is a list of what to expect while getting acupuncture treatment sessions, regardless of whether it is the intended outcome or not.

Pain Improvement

You might discover that your paint spots change in location, severity, or intensity after receiving therapy. The prognosis for the treatment is good because of this shift. After treatment, pain frequently disappears for a few hours before coming back. Yet when you receive treatment, the window of painlessness will get longer and longer. Another possibility is a healing crisis, in which your pain initially worsens before plateauing and gradually improving. All of these are encouraging indications because a change in your symptoms is a sign that things are getting better.

Sleep Changes

Your first acupuncture session may result in the best night’s sleep you’ve had in a very long time. Better sleep is one of the positive effects of acupuncture but it is not a guarantee for everyone.

Mood Improvement

During their first acupuncture treatment, first-timers frequently feel a pleasant vibration as their brain releases dopamine and serotonin. You might be unconsciously storing your emotional stress in areas of your body such as the muscles. Muscle relaxation, in which acupuncture vastly helps, allows your body to process the stuck energy.

Better Body Awareness

You could notice that your physiological sensations sharpen and become more intense after a course of acupuncture treatments. It’s possible that you’re more conscious of the little things you previously overlooked as well as how your body is generally operating. But with acupuncture, your senses sharpen and awaken more.

Energy Flow and Vitality

A rush of energy is typical when acupuncture therapy first starts. This can be attributed to acupuncture’s capacity to stimulate the adrenal system, promoting optimal bodily function. With the stimulation of tiny needles on the skin’s top layer, the body is able to jumpstart the energy needed for bodily repairs and go the extra mile.

Although acupuncture improves the numerous control mechanisms that allow the body to heal organically, it does not alter how the body functions.

How Long Does Acupuncture Take to Work for Back Pain?

You may need 10 or 12 treatments for chronic back pain. The pain could still recur but at a reduced level of pain. If pain persists in the future, regular acupuncture can be helpful.

Yet acupuncture might not be your best option if your back pain does not go away after 6 to 8 weeks.

Upon stimulation of points and meridians in your body, the release of endorphins activates the body’s opiate receptors causing an analgesic pain-relieving effect.

The American Academy of Family Physicians even supports acupuncture as a first-line therapy for persistent back pain, making it a medically accepted method of treating pain.

Frequently Asked Questions

How long is an acupuncture session?

An acupuncture session can last up to 60 minutes. Before the needles are inserted, a physical examination, general health evaluation, and discussion of medical history are conducted.

The acupuncture needles may be put just below the skin or further into the muscles.

And after the needles are in place, it is kept there for anywhere between a few minutes and 30 minutes. Depending on your health condition, the acupuncturist would decide which sites to inject needles into. Depending on how many symptoms you have, a normal session may require many acupoints.

How many sessions of acupuncture does it take to see results?

Acupuncture benefits may start to manifest after the first or second session. But we advise you to give acupuncture at least five treatments in order to really benefit from it.

Remember that the number of treatments you would require would depend on your health issue, how severe it is, and how your body reacts. Most patients arrange a once-weekly appointment; whereas, other individuals space out their appointments. The most successful course of therapy for you will be recommended by your acupuncture practitioner.

How long does it take to see results after acupuncture?

The effectiveness of acupuncture can be observed in the following conditions in addition to what we just covered.

  • For neck discomfort, you would start feeling the health-improving effects right away. Although there is little evidence to support acupuncture’s long-term efficacy, it is a successful short-term treatment.
  • A disease known as xerostomia, or dry mouth, occurs when the salivary glands do not produce enough saliva to keep your mouth moist. In a clinical trial, acupuncture is found to be a viable treatment shown to have a statistically significant improvement in Xerostomia patients. Results can remain for up to six months, and further acupuncture treatments can maintain health improvement for up to three years.

When does acupuncture give immediate relief?

Relief from certain types of pain happens instantaneously. Yet, not everyone will get immediate relief.

Some people would need multiple regular treatments to notice dramatic improvements. In particular, patients with a chronic condition or a serious injury may need to undergo multiple treatments to attain relief.

How long do the benefits of acupuncture last?

According to a 2017 meta-analysis study, acupuncture’s ability to relieve pain lasted for a full year. Yet a comprehensive evaluation must be done to determine if the observed benefits result from a single session or from multiple sessions.

Do the effects of acupuncture wear off?

Depending on the health issue, acupuncture’s effects may be permanent or semi-permanent. Yet, in many instances, maintenance sessions are required to preserve acupuncture’s positive effects on health.

Acupuncture typically only relieves pain momentarily. Acupuncture is only used to relieve pain over a period. It is not a treatment that can cure pain with one session but many people do find it incredibly effective.

How long does an acupuncture treatment last?

A traditional acupuncture session can take up to 60 minutes, but some appointments may be much shorter. A common treatment plan for a single complaint typically involves one or two treatments per week. The intensity of your pain or injury, your health state, and your treatment objectives will all influence how many treatments you may need.

Nevertheless, just because you’re getting results doesn’t indicate your symptoms have disappeared or that your specific illness has been fully cured.It may mean that your symptoms are improving and becoming less intense, allowing you to sleep better, move around easily, and experience less pain.


Conclusion – Research by

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The duration of an acupuncture session can vary, but it usually lasts between 30 and 60 minutes. The length of a session depends on several factors, such as the condition being treated, the patient’s health status, and the acupuncturist’s treatment plan.

During an acupuncture session, the acupuncturist will insert thin needles into specific points on the patient’s body. The needles are usually left in place for 15 to 30 minutes, but this can vary depending on the treatment plan.

The duration of acupuncture’s effects will depend on the treatments you’ve received and your specific health condition. The healthful effects can be short term, last for several months and years, or permanent.

Some patients may see results after just one session, while others may require multiple sessions over several weeks or months. Your acupuncturist will work with you to develop a personalized treatment plan that is tailored to your individual needs.


Find It Health Editor in Chief Luz Chacon Health and Wellness Coach Giving You Advice

Luz Chacon

Luz Chacon is a Health Educator, Wellness Coach, and EFT Tapping Practitioner with 30+ years in health advocacy. Specializing in stress management, wellbeing, and holistic health, she created a 40% stress reduction employee program. Luz is dedicated to helping busy individuals prioritize self-care, break patterns, and reach goals. She offers programs for organizations and individuals. Luz is passionate about sharing her health research and guiding informed choices!

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Luz Chacon Health Coaches at Find It Health and Stress Management and Natural Holistic Health Coaches